I used to be really good at drinking plenty of water during the day but slacked off a bit during the business of the move. I knew I would have to drink plenty of water during the next 30 days so I downloaded this really cool app called Hyrdo Coach (found in the google play store) This app is so fun and easy to use and it has really gotten me back on track!
Breakfast is gonna be the fun meal of the day. We grab a banana or fruit/nut granolia bar and go. Good thing is I am not even hungry till about 11:30-12:00 so maybe that's not all bad! I had a tuna salad sandwich and an apple for lunch today and am making baked flounder for dinner. It's so refreshing having fruits and veggies, fish and chicken in the house. Healthy choices can only be made if you don't give yourself the temptations of unhealthy choices! ;-)